Performance Program

 

HIGH PERFORMANCE PROGRAM 

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- BRONZE PROGRAM UTR 1-3 

- SILVER PROGRAM UTR 3-5

- GOLD PROGRAM UTR 6-8

- PLATINUM PROGRAM UTR 9+

 

TO BOOK FOR YOUR ASSESSMENT SESSION PLEASE CALL ADRIAN 0417 591 911

 

INVITATION ONLY

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The program runs for 36-40 weeks per year.  Each school term is usually 9/10 weeks.  During the school holiday athletes compete in tournaments.  Some athletes will play tournaments outside of the holiday period.  

 

Each term there is a specific weekly theme that athletes will focus on

So the term break down is as follows

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Week 1 to 5 - Technical Block

Week 6 to 8 - Pre-Comp Block

Week 9 - Competition Week

School Holiday - Tournament Block

 

Technical Block: Athletes will develop technical skills that will enable them to apply in a tactical sense.  It will help develop and refine skills such as spins, depth, angles, change of pace, offensive & defensive skills, movement, contact moves, variety

 

Pre Comp Block: Athletes will develop skills that will enable them to create patterns of play, mindset, mental state, playing to the score and mental & emotional skill development.

 

Comp Week: Matches will be recorded and analysed in readiness for the tournament block.

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