HOTSHOTS & TENNIS CLASSES

HOT SHOTS STARTER CLUB PROGRAM

Primary School Students

2019 TERM 3 Junior Tennis Club Group & Squad Tennis Program Enrolment Forms 

 

Narre Warren South Tennis Club Coaching Enrolment Form

Rowville Community Centre Coaching Enrolment Form

RED ZONE: Prep - Grade 2 Hot Shots Starter Program - Ages 5 to 7

Group lesson for kids with no or little tennis experience. Players develop:

 

  • Knowing a forehand, backhand and serve

  • Contacting and controlling the ball over the net and in with the help of a coach

  • Rallying by playing modified games like Rolling Tennis, Big Ball Tennis and Tap-ups

  • Tracking and receiving a bouncing ball

  • Modified serving skills

  • Understanding in and out and working with a partner.

Players Progress from Red Starter to Red Squad

ORANGE ZONE: Grade 3 - 4 Hot Shots Starter Program - Ages 8 to 10

Group lesson for players that have little or no tennis experience. This level serves as a new ‘entry point’ in the pathway for older kids that want to develop their game with others at a similar age. Players develop:

 

  • Knowing a forehand, backhand and serve

  • Contacting and controlling the ball over the net and in with the help of a coach

  • Rallying by playing modified games like Rolling Tennis, Big Ball Tennis and Partner Tap-ups

  • Tracking and receiving a bouncing ball

  • Modified serving skills

  • Understanding in and out and working with a partner

Players progress from Orange Starter to Orange Squad

GREEN ZONE: Grade 5 - 6 Hot Shots Starter Program - Ages 10 to 12

Group lesson for players that have little or no tennis experience. This level serves as a new ‘entry point’ in the pathway for older kids that want to develop their game with others at a similar age. Players develop:

 

  • Knowing a forehand, backhand and serve

  • Contacting and controlling the ball over the net and in with the help of a coach

  • Rallying by playing modified games like Rolling Tennis, Big Ball Tennis and Partner Tap-ups

  • Tracking and receiving a bouncing ball

  • Modified serving skills

  • Understanding in and out and working with a partner

Players progress from Green Starter to Green Squad or Competition Squad

HOT SHOTS SQUAD CLUB PROGRAM

Primary School Students

RED ZONE: Prep - Grade 2 Hot Shots Squad Program - Ages 5 to 7

Group lessons for kids that have progressed from Red Starter. Players develop:

 

  • Basic stroke shapes and grip changes

  • Sound contact points and control of the ball

  • Rallying by playing modified games like throw-hit-catch and continuous tennis

  • Rallying with a partner over a small distance

  • Hitting the overarm-serve over the net with a small action

  • Simple scoring

Players progress from Red Squad to Orange Squad 

ORANGE ZONE: Grade 3 - 4 Hot Shots Squad Program - Ages 8 to 10

Group lessons for kids that have progressed from either Orange Starter or Red Squad. Players Develop:

 

  • Improved swing shapes and rhythm on groundstrokes

  • Basic singles and doubles tactics and court positioning

  • Rallying with a partner to different targets and with movement

  • Volleying and net play basics

  • A variety of serve progressions

  • Introduction to normal tennis scoring and playing in modified competitions

Players progress from Orange Squad to either Green Squad, Competition Squad or Tournament Squad 

GREEN ZONE: Grade 5 - 6 Hot Shots Green Squad - Ages 10 to 12

Group lessons for kids that have progressed from either Green Starter or Orange Squad. Players Develop:

 

  • Improved swing shapes and rhythm on groundstrokes

  • Basic singles and doubles tactics and court positioning

  • Rallying with a partner to different targets and with movement

  • Volleying and net play basics

  • A variety of serve progressions

  • Introduction to normal tennis scoring and playing in modified competitions

Players progress from Green Squad to either Competition or Tournament Squad

JUNIOR CLUB PROGRAM

Secondary School Students

YELLOW ZONE: Year 7+ Teens Club Program - Ages 12 +

Group lesson for juniors aged 12 to 16 serve and rally on a full size court. Players develop:

 

  • Sound swing shapes and contact points on groundstrokes

  • Ability to adapt direction, depth, speed and spin of the ball

  • Net play consistency and approach/volley/smash sequences

  • Improved technique, speed and placement of the serve

  • Singles and doubles court positioning and tactics

Players progress from Teens Club Program to the Competition or Tournament Squad

PRIVATE COACHING - HOT SHOTS - TALENT SQUADS - HIGH PERFORMANCE - CARDIO TENNIS - COMPETITION SQUADS - HOT SHOTS LEAGUE

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