ADULT TENNIS CLASSES
Our Adult Coaching Classes are held at the Narre Warren South Tennis Club and Rowville Community Centre in a relaxed social atmosphere and they are a great way to meet fellow tennis players. Classes are available for all levels.
Start the day with an energized tennis workout that will make you happy for the whole day.
End the day with an energized tennis workout that will get rid of that stress you may have built up through your day.
PROGRAM BENEFITS INCLUDES
- Stroke Improvement – Grips, Swings, Spins, Movement - Game Play - Tactics & Strategies - Overall Body Workout – Improved Fitness - Most of all YOU WILL HAVE FUN
Our Beginner Program is a fun way to kick-start your tennis journey. It is designed for first time players who have limited or no experience. We focus on the basics of tennis, such as learning the correct grips & techniques. Each class incorporates drilling and stroke improvement followed by match-based drills and games so players can experience improvement in a playing environment. We also tailor the fitness component to suit the needs of the group.
Our Intermediate Program is the ideal program to help you make that crucial step from an intermediate to an advanced player. It is designed for players who can sustain a short rally at a slow pace and are capable of serving the ball into play. This class has an emphasis on improving technique, movement and consistency while also improving fitness.
Make your own Group
Organise your own group of between 2 to 5 people, do some extra training with your fixture team, or create a great experience for some business clients. Our coaches will tailor the session to exactly what you want to get out of it.
Private lessons are ideal for all players – beginners to elite. Technical corrections & enhancements, video anlysis, high intensity drilling, working on specific shot sequences, or just getting back into tennis – we tailor each session to meet your specific needs.
1 on 1 Hitting
This program will give you a great cardio workout. It focuses on all strokes and drilling different point scenarios. Consistency, footwork, strategy and fitness are a big focus of these sessions which run for an hour.
Adult Tennis Classes will be commencing from Monday 7th October 2019